Street Workout Representing Armenia at FitExpo 2015 Russia

Street workout is getting widely popular in Armenia

Street workout is a physical activity performed mostly in outdoor parks or public facilities. It is a combination of athletics, calisthenics, and sports. Street Workout is a modern name for bodyweight workout in outdoor parks.

A typical street workout routine often consists of exercises such as pull-ups, chin-ups, push-ups, dips, muscle-ups, sit-ups and squats. Street workout also involves some static (isometric) holds such as the human flag, front lever, back lever and planche.

Street workout has been widely popularized through YouTube and is popular among younger generations. Some of the main appeals of Street Workout over more traditional activities are: It is completely free, it promotes healthy living and socializing and a desirable physique can be attained with it.

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